What’s It All About?
Complementary Self-Care Disciplines

(Great CEC Workshop for Health Care)
More and more Americans are becoming
interested in complementary self-care disciplines of the East. However, many are plunging into these approaches with little or no understanding of what they are all about. Do you know? As health care professionals it is important to be educated these different disciplines. Gain an understanding about T’ai Chi, Qigong, Yoga, Feng Shui, conscious breathing techniques and meditation. Learn about their similarities and differences. Learn what to look for in a practitioner or instructor. Experience a sampling of these disciplines.

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